Photo: Cala
Corn Soup with Harissa Yogurt
10 ingredients
15 min + 10 min
Serves 4.
openrecipes
A simple corn soup topped with an electric harissa-yogurt swirl + photos from a walk around North Beach on the Fourth of July.
Estimated Nutrition (whole recipe, rough)
617
Calories
26g
Protein
27g
Fat
73g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ears corn, husks removed
- 7 cups / 1.65 liters water
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 pound potatoes, cut into 1/4-inch dice
- 4 medium shallots, chopped
- 3 medium cloves garlic, chopped
- 2 teaspoons fine grain sea salt
- freshly ground pepper
- plain yogurt, harissa, and fresh dill, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes