Photo: Mariana Medvedeva
Cottage Pancakes
9 ingredients
10 min + 15 min
Makes ~1 1/2 dozen medium pancakes.
openrecipes
A few of you asked about the cottage cheese pancakes I mentioned a few posts back. Here you go. Plus a look at some of the vintage photos I've picked up at flea markets and antique shops over the years.
Estimated Nutrition (whole recipe, rough)
937
Calories
42g
Protein
31g
Fat
122g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup / 7 oz / 200g cottage cheese
- 3/4 cup / 180 ml milk
- 4 room temperature eggs, separated
- 1 cup / 4 oz / 115g raw (or quickly blanched) cauliflower, chopped into rice-sized bits
- 1/2 cup / 75 g whole wheat pastry flour
- 1/2 cup / 75 g all-purpose flour
- 1 teaspoon baking powder
- scant 1/2 teaspoon fine grain sea salt
- butter, for cooking
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes