Photo: Eiliv Sonas Aceron
Gougères
9 ingredients
10 min + 30 min
openrecipes
Gougères - I have these little cheese puffs in my freezer, ready to bake, nearly always. This version, a favorite, is made with whole wheat flour, sharp white cheddar cheese, fennel, and ale.
Estimated Nutrition (whole recipe, rough)
967
Calories
36g
Protein
36g
Fat
118g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Fennel | 1/2 bulb (87g) | 27 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup / 160 ml beer / ale OR water
- 1/3 cup / 80 ml milk
- 8 tablespoons butter, thickly sliced
- 3/4 teaspoon fine grain sea salt
- scant 1/2 cup / 65 g / 2.25 oz all-purpose flour
- scant 1/2 cup / 65 g / 2.25 oz whole wheat flour
- 4 large eggs, room temperature
- 1 1/4 cup / 3 1/4 oz / 90 g sharp white cheddar, grated on box grater
- 1 teaspoon fennel seeds, crushed w/ mortar + pestle
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes