Photo: Amirali Mirhashemian
Seared Tuna Burger Recipe
15 ingredients
Serves 4
openrecipes
When the substantial, meaty texture of ahi tuna meets fresh ginger and toasted sesame oil, the result is a succulent, aromatic burger. Sesame vinaigrette flavors...
Estimated Nutrition (whole recipe, rough)
634
Calories
31g
Protein
51g
Fat
15g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove
- 1 slice peeled ginger, cut 1/2 inch thick
- 1/4 cup mayonnaise
- 2 tablespoons toasted sesame oil
- 1 tablespoon freshly squeezed lime juice
- 1 tablespoon soy sauce
- 1 tablespoon unseasoned rice vinegar or cider vinegar
- 1 large shallot
- 1 3/4 pounds ahi tuna, very cold and cut into 1-inch cubes
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons Sesame Vinaigrette
- Salt and freshly ground black pepper
- 2 tablespoons olive oil, plus more for brushing
- 4 sesame seed buns
- 4 handfuls baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes