Green Herb Infusion Recipe
6 ingredients
1 hr 5 min
4 servings
openrecipes
Drink this herbal tonic half an hour before exercising, or have a glass with a light lunch. The green herbs are packed full of nutrients such as beta carotene...
Estimated Nutrition (whole recipe, rough)
16
Calories
1g
Protein
0g
Fat
4g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lime | juice of 1 lime (44ml) | 11 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Juice of 1/2 lime
- 4 cups still water
- 1 tablespoon fresh parsley leaves
- 4 to 6 fresh peppermint leaves
- 2 fresh basil leaves
- 5 mustard seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes