Photo: Sam Loyd
Pear Pork Recipe
10 ingredients
4 servings
openrecipes
Especially in autumn this dish becomes desirable, when the crunch of the leaves is underfoot and your breath puffs out in frosty clouds before your face. Pork...
Estimated Nutrition (whole recipe, rough)
641
Calories
32g
Protein
32g
Fat
57g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Apple Juice | 1 medium (182g) | 95 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pork tenderloins (about 3/4 pound each)
- Salt and pepper
- 3 tablespoons olive oil
- 1/4 pound bacon, diced
- 2 large pears, firm and ripe, of any variety, halved, cored, and thinly sliced
- 4 garlic cloves, peeled and sliced
- 1-inch piece of fresh ginger, peeled and minced
- 2 branches rosemary, cut into pieces
- 1/4 cup white wine or apple juice
- 1/4 cup meat stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes