Photo: Cecilia Par
Sweet Yogurt Sundae with Saffron and Pistachios Recipe
6 ingredients
8 servings
openrecipes
Yogurt makes a simple and attractive sweet course or cooling treat. This version of sweetened yogurt from Bengal is called mishti doi, doi being Bengali for yogurt...
Estimated Nutrition (whole recipe, rough)
618
Calories
33g
Protein
24g
Fat
75g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Saffron | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart plain full-fat yogurt
- Generous 1/4 teaspoon saffron strands (optional)
- 1/3 cup whole milk
- 1/4 teaspoon ground cardamom or freshly grated nutmeg
- 1/3 cup finely chopped jaggery (palm or crude sugar), or more to taste, or substitute honey or brown sugar
- About 1/4 cup coarsely chopped pistachios, pomegranate seeds, or chopped toasted almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes