Photo: Pille R. Priske
Masterpiece Chicken Fried Rice Recipe
12 ingredients
2
openrecipes
This is very easy recipe. It could be side dish, main dish, breakfast, or lunch to go. Most importantly, it is reasonable and delicious.
Estimated Nutrition (whole recipe, rough)
723
Calories
47g
Protein
24g
Fat
80g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups of steamed rice (medium grain)
- 3 eggs beaten
- 3 tablespoons of Olive Oil
- 2 lbs of Chicken Brest
- 1/2 Onion chopped
- 1/2 Green Peppers chopped
- 1/2 cup of corn
- 1/2 cup of chopped Tomato
- 1/2 cup of Masterpiece Sauce
- 1/4 cup of Mayonnaise
- 2 teaspoon of Pepper
- 1 teaspoon of Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes