Photo: Sam Loyd
BBQ Pork Tenderloins Recipe
9 ingredients
4-6
openrecipes
A receipe I came up with years ago, our old standby when we fire up the grill, when company is coming over or there is a game on. Easy and delicious.
Estimated Nutrition (whole recipe, rough)
414
Calories
29g
Protein
14g
Fat
38g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds pork loin
- 1/4 cup soy sauce
- 1/2 cup Sherry WIne
- 2 Tablespoons Honey
- 1 tsp brown sugar
- 1/2 cup KC Masterpiece BBQ Sauce
- 1 garlic clove, smashed
- 2 tsp fresh ginger
- 1/2 a lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes