Photo: Louis Hansel
Sweet Potato Sorbet Recipe
5 ingredients
enough for 2 people who like it a lot, or 4 people who have never had it
openrecipes
Thanksgiving and Christmas are during the summer here and this is a great way to enjoy sweet potatoes in a refreshing new light.
Estimated Nutrition (whole recipe, rough)
336
Calories
6g
Protein
1g
Fat
79g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound yellow sweet potatoes
- frozen orange juice concentrate enough to make soft puree
- pinch of salt
- brown sugar to taste or maple syrup is great if you can get it.
- embellishments to taste... nutmeg is great
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes