Photo: Cala
Chinese Cabbage Soup Recipe
4 ingredients
4 servings
openrecipes
Studies have shown that people eat less when soup is served at the beginning of a meal.
Estimated Nutrition (whole recipe, rough)
198
Calories
33g
Protein
4g
Fat
7g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Chinese Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups chicken broth
- 2 cups thinly sliced Chinese cabbage
- 2 thin slices fresh peeled ginger
- 1 teaspoon low-sodium soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes