Photo: Anna Pelzer
Tangier Carrot Salad Recipe
8 ingredients
3-4 servings
openrecipes
A Mediterranean classic.
Estimated Nutrition (whole recipe, rough)
402
Calories
2g
Protein
28g
Fat
42g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound carrots, lightly peeled, sliced
- 1/2 cup raisins
- 1/4 cup chopped fresh parsley
- 2 tablespoons vegetable or olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon sugar
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes