Photo: Eaters Collective
Prawn/Crayfish bisque white sauce on pasta (For every 250 grams of shell and meat total) Recipe
15 ingredients
1 large serving -2 small servings
openrecipes
A fancy cheap meal for impressing or enjoying.
Estimated Nutrition (whole recipe, rough)
1182
Calories
65g
Protein
30g
Fat
165g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Crayfish | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 grams of raw prawns/crayfish(lobster) with shell(s)
- 500 ml of water
- 2 large lemon and/or lime rind peelings
- 2 tsp of Thyme or 4 sprigs of tyme
- 3 kaffir lime leaves roll in your hands if fresh/green
- 3 horopito leaves roll in your hands if fresh/green (if you don't live in New Zealand just use bay leaves)
- juice of half a lemon and/or lime
- salt and pepper
- flour
- butter (not margarine)
- 1/2 cup of regular milk or light milk
- Fresh basil
- pasta 500 grams at the most
- parmesan
- 3 pinches of a thickner (like cornflour)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes