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Adobo Arequipeno
12 ingredients
15 min + 8 hr
10 servings
openrecipes
"Traditional Peruvian pork adobo. This stew-like dish comes from Arequipa and is very popular with either rice or bread dipped in the broth. This recipe is for a slow cooker."
Estimated Nutrition (whole recipe, rough)
357
Calories
30g
Protein
15g
Fat
19g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 dried red aji peppers
- 1/2 cup hot water
- 1 onion, quartered
- 5 cloves garlic
- 1/2 (12 fluid ounce) can or bottle beer
- 1 tablespoon salt
- 1 teaspoon ground cumin
- 3 pounds boneless pork loin roast, fat trimmed off
- 1 cup water, or as needed to cover
- 3 whole allspice berries
- 1 tablespoon dried oregano
- 3 onions, cut into strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes