Photo: Lily Banse
Ainaa's BBQ Chicken
10 ingredients
5 servings
openrecipes
"Ainaa, my 3 year old daughter, loves this dish so much that I named it after her."
Estimated Nutrition (whole recipe, rough)
418
Calories
41g
Protein
12g
Fat
37g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4 pound) chicken, cut into pieces
- 1/2 (10.75 ounce) can condensed tomato soup
- 1 tablespoon garlic powder
- 3 tablespoons ginger juice
- 1 teaspoon ground cardamom
- 1/2 tablespoon curry powder
- 1 teaspoon salt
- 1 teaspoon brown sugar
- 2 tablespoons lemon juice
- 1/2 cup buttermilk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes