Photo: Markus Spiske
Alaskan Halibut Caprese
9 ingredients
10 min + 10 min
4 servings
openrecipes
"Quick, easy, and delicious! Low carb, high flavor. The fresh basil, tomatoes, and balsamic beautifully complement the halibut. I serve on a bed of brown rice."
Estimated Nutrition (whole recipe, rough)
376
Calories
35g
Protein
23g
Fat
7g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- nonstick cooking spray
- 4 (4 ounce) fillets halibut
- salt and ground black pepper to taste
- 8 ounces fresh mozzarella cheese, sliced
- 8 large whole basil leaves
- 8 tomato slices
- 3 tablespoons balsamic vinegar
- 1 1/2 tablespoons olive oil
- 1/3 cup chopped fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes