Photo: Eaters Collective
Al's Quick Vegetarian Spaghetti
6 ingredients
10 min + 20 min
8 servings
openrecipes
"This is a quick meal to satisfy guests who do not eat meat. It will fill you up. Buy a chunky tomato sauce to make your sauce thicker."
Estimated Nutrition (whole recipe, rough)
194
Calories
10g
Protein
2g
Fat
41g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound uncooked spaghetti
- 1 cup broccoli florets
- 1 (15 ounce) can whole kernel corn, drained
- 1 cup fresh sliced mushrooms
- 1 cup sliced carrots
- 2 (8 ounce) cans tomato sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes