Photo: Mae Mu
Amazing All-Purpose Marinade
9 ingredients
10 min
8 servings
openrecipes
"This versatile marinade works well on any grilled meat or fish - the combination of spiciness and sweetness is great! As you will see in the recipe, flavors can be adjusted with the proportions of fruit juices!"
Estimated Nutrition (whole recipe, rough)
324
Calories
4g
Protein
14g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup balsamic vinegar
- 1 cup orange juice
- 1 cup pineapple juice
- 1/4 cup olive oil
- 2 teaspoons ground black pepper
- 1 1/2 tablespoons garlic powder
- 1/4 cup finely chopped green onions
- hot pepper sauce to taste
- 1 tablespoon chopped fresh thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes