Photo: Lily Banse
Ambrosian Chicken
7 ingredients
20 min + 30 min
6 servings
openrecipes
"This is a flavorful coconut chicken with a twist! This recipe combines some of the ingredients used in traditional ambrosia salad for a tasty, baked chicken dish that is sure to please even the most discerning critics."
Estimated Nutrition (whole recipe, rough)
1154
Calories
66g
Protein
34g
Fat
148g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds skinless, boneless chicken breast, cut into 1 inch thick strips
- 1 1/2 cups panko (Japanese bread crumbs)
- 1 1/2 cups flaked coconut
- 3 cups fat-free plain yogurt
- 1 teaspoon almond extract
- 2 tablespoons orange marmalade
- 1/4 cup crushed pineapple
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes