Photo: Diliara Garifullina
Apple Bran Muffins
9 ingredients
10 min + 30 min
12 servings
openrecipes
"Tasty and fast apple muffins. They are great for a breakfast treat!"
Estimated Nutrition (whole recipe, rough)
814
Calories
14g
Protein
13g
Fat
160g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups bran flakes cereal
- 1 1/4 cups all-purpose flour
- 1/3 cup brown sugar
- 1 teaspoon ground cinnamon
- 1 tablespoon baking powder
- 1 1/4 cups apple juice
- 1/4 cup margarine, melted
- 1 teaspoon vanilla extract
- 1 apple - peeled, cored and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes