Photo: Lily Banse
Picnic Perfect Jerk Chicken & Pineapple Skewers Recipe
5 ingredients
8 skewers
openrecipes
This works great with chicken and shrimp. The spicy earthy tones of the marinade work perfectly with the sweetness of the grilled pineapple chunks.
Estimated Nutrition (whole recipe, rough)
377
Calories
32g
Protein
17g
Fat
26g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Tyson chicken tenders, cut tenders in half cross-wise
- 1 tablespoon olive oil
- 2 limes, juiced
- 2 tablespoons jerk seasoning
- 1 fresh pineapple, cored and cut into 1″ cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes