Photo: Sam Loyd
Apple Glazed Pork
11 ingredients
20 min
6 pork chops
openrecipes
"This sounds like a weird recipe when you read the ingredients but it is sooo yummy. Even my baby bro who hates pork loved this!"
Estimated Nutrition (whole recipe, rough)
594
Calories
30g
Protein
15g
Fat
90g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Granny Smith apples, cored and chopped
- 1 (8 ounce) can crushed pineapple, with juice
- 1/2 cup apple cider vinegar
- 1/4 cup brown sugar
- 1/4 cup Dijon mustard
- 1/4 cup water
- 2 tablespoons honey
- 4 cloves garlic, crushed
- 2 teaspoons cayenne pepper
- 1 teaspoon onion powder
- 6 boneless pork chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes