Photo: Markus Spiske
Tomato and Basil Sauce Recipe
5 ingredients
Makes about 3 cups
openrecipes
Love making this in the summer to spoon on top of fish, grilled chicken, and steak.
Estimated Nutrition (whole recipe, rough)
153
Calories
2g
Protein
14g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium ripe tomatoes, seeded and chopped
- 1 garlic clove, peeled and smashed
- 1/4 cup olive oil
- Salt
- About 10 small basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes