Photo: Anna Pelzer
Arugula Caprese Salad
7 ingredients
10 min
6 servings
openrecipes
"A twist on the typical Caprese salad. This can be a side dish or entire meal."
Estimated Nutrition (whole recipe, rough)
185
Calories
9g
Protein
7g
Fat
25g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Grape | 1/2 cup (76g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (5 ounce) package baby arugula
- 1 cup halved grape tomatoes
- 1 cup small fresh mozzarella balls
- 1/2 cup garlic seasoned croutons (optional)
- 1 tablespoon basil paste
- 1/4 cup balsamic vinaigrette salad dressing
- salt and ground black pepper to taste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes