Photo: Charles Deluvio
Atomic Canuck Chili
19 ingredients
30 min + 5 hr
10 servings
openrecipes
"This is a great chili recipe for your slow cooker. It allows you to spice it up as hot as you can take it. Oh, and let's not forget the garlic, eh!"
Estimated Nutrition (whole recipe, rough)
621
Calories
41g
Protein
17g
Fat
72g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds lean ground beef
- 1/2 large onion, diced
- 1 tablespoon crushed red pepper
- 3 tablespoons garlic powder
- 1 tablespoon seasoned pepper
- 2 (4 ounce) cans mushroom pieces, drained
- 1 (28 ounce) can baked beans
- 2 (15.25 ounce) cans kidney beans with liquid
- 2 (6 ounce) cans tomato paste
- 1/4 cup white sugar
- 3 carrots, sliced
- 3 stalks celery, sliced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 2 jalapeno chile peppers, diced
- 1/4 cup Canadian beer
- 2 tablespoons crushed red pepper
- hot sauce
- 1/4 cup barbeque sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes