Photo: Monika Grabkowska
Aunt Peg's Chowder
13 ingredients
20 min + 1 hr 10 min
6 servings
openrecipes
"A rich and creamy vegetable soup that is delicious with warm French bread."
Estimated Nutrition (whole recipe, rough)
612
Calories
18g
Protein
50g
Fat
22g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 large onion, sliced
- 1/4 pound zucchini, chopped
- 1 (8 ounce) can garbanzo beans, with liquid
- 1 (8 ounce) can whole peeled tomatoes with liquid, chopped
- 3/4 cup dry white wine
- 3 tablespoons butter, melted
- 1 teaspoon minced garlic
- 1 teaspoon dried basil
- 1 bay leaf
- 1/2 cup heavy cream
- 1/2 cup shredded Monterey Jack cheese
- 1/2 cup grated Romano cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes