Photo: Anna Pelzer
Autumn Apple Salad
8 ingredients
15 min + 15 min
12 servings
openrecipes
"This sparkling salad is creamy and slightly tart. Nuts and celery add texture. Not only do adults love it, so do the kids! Cut the finished salad into squares and serve on crisp leaves of lettuce. Adjust the amount of nuts, if desired."
Estimated Nutrition (whole recipe, rough)
343
Calories
4g
Protein
11g
Fat
66g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Nuts | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) can crushed pineapple with juice
- 2/3 cup white sugar
- 1 (3 ounce) package lemon flavored Jell-O® mix
- 1 (8 ounce) package cream cheese, softened
- 1 cup diced, unpeeled apples
- 1 cup chopped nuts
- 1 cup chopped celery
- 1 cup frozen whipped topping, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes