Photo: Mariana Medvedeva
Baked Apple-Pecan Maple Pancakes
8 ingredients
15 min + 30 min
1 - 9 inch pie pan
openrecipes
"These pancakes have the maple syrup baked right inside of them! Add more if you really like maple syrup."
Estimated Nutrition (whole recipe, rough)
502
Calories
15g
Protein
27g
Fat
54g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Pecan | 1 half (4g) | 20 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pancake | not in our table | 0 |
| Waffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pancake/waffle mix
- 1/2 cup milk
- 1 egg
- 2 tablespoons butter, melted
- 1 cup apple - peeled, cored and sliced
- 1/2 teaspoon ground cinnamon
- 1/3 cup pecans, chopped
- 3 tablespoons maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes