Photo: Joseph Gonzalez
Baked Fried Eggplant
5 ingredients
30 min + 10 min
4 servings
openrecipes
"I love fried eggplant but absolutely hate the mushy texture. I've found a great way to get the fried eggplant taste without the mush. And the sour cream added to the batter gives it a wonderful flavor."
Estimated Nutrition (whole recipe, rough)
668
Calories
37g
Protein
7g
Fat
110g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 eggplant
- 1 egg, beaten
- 1 (8 ounce) container sour cream
- 2 cups Italian seasoned bread crumbs
- 3 tablespoons all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes