Photo: Swathi Handique
Baked Chicken Curry Flavor-Fest
8 ingredients
10 min + 40 min
10 pounds
openrecipes
"This chicken is spicy, tangy, and juicy, but with no added fat. It's easy to make in large batches, so it's perfect for a party. And unlike most curries, it's baked, so you can spend time with your guests while it cooks."
Estimated Nutrition (whole recipe, rough)
208
Calories
33g
Protein
5g
Fat
6g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups Dijon mustard
- 2/3 cup Worcestershire sauce
- 6 tablespoons chili powder
- 1/4 cup ground cumin
- 2 tablespoons ground ginger
- 1 teaspoon ground turmeric
- 10 pounds bone-in chicken pieces
- 6 cloves garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes