Photo: Element5 Digital
Banana and Strawberry Smoothie
5 ingredients
5 min
1 Serving
openrecipes
"This smoothie will leave you feeling refreshed and give you that little extra boost you need to get you through the day. It also tastes great!"
Estimated Nutrition (whole recipe, rough)
309
Calories
10g
Protein
9g
Fat
53g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Strawberry | 1 cup (152g) | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 banana
- 5 strawberries, hulled
- 1 teaspoon ground cinnamon
- 1 cup cold milk
- 1 drop red food coloring (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes