Photo: Element5 Digital
Banana Fruit Smoothie
4 ingredients
5 min
4 servings
openrecipes
"This is a great way to cool down. Adjust the honey to your personal taste."
Estimated Nutrition (whole recipe, rough)
251
Calories
2g
Protein
1g
Fat
66g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pineapple juice
- 3 bananas, sliced
- 1 tablespoon honey
- 2 cups ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes