Photo: Lily Banse
Barbecued Shredded Beef
10 ingredients
10 min + 5 hr
9 servings
openrecipes
"It's so good and easy. Serve on a bun with onion slices."
Estimated Nutrition (whole recipe, rough)
356
Calories
29g
Protein
15g
Fat
17g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Smoke | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds beef roast
- 2 onions, chopped
- 2 (12 fluid ounce) cans or bottles beer
- 6 teaspoons Worcestershire sauce
- 2 teaspoons liquid smoke flavoring
- 2 teaspoons garlic powder
- 2 teaspoons ground black pepper
- salt to taste
- 1 (18 ounce) bottle barbecue sauce
- 2 cups water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes