Photo: Anna Pelzer
Barbeque Chicken Pasta Salad
14 ingredients
30 min + 25 min
12 servings
openrecipes
"Zesty and sweet, this unique pasta salad melds the flavors of barbeque chicken, pasta, and freshly diced vegetables for a delicious summer meal. Can also be made without the chicken or with less, for a side dish."
Estimated Nutrition (whole recipe, rough)
819
Calories
60g
Protein
13g
Fat
115g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 skinless, boneless chicken breast halves
- 1 cup barbeque sauce
- 1 (16 ounce) package small whole-wheat pasta shells
- 1 cup barbeque sauce
- 1 cup mayonnaise
- 1 teaspoon ground cumin
- 1 cup jicama, peeled and diced
- 2 red bell peppers, seeded and diced
- 2 orange bell peppers, seeded and diced
- 2 (15.25 ounce) cans whole kernel corn, drained
- 3/4 cup minced fresh cilantro
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 jalapeno peppers, seeded and chopped (wear gloves) (optional)
- 1 red onion, chopped (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes