Photo: Lily Banse
Beef and Cornbread Bake
7 ingredients
15 min + 30 min
6 servings
openrecipes
"A hearty side dish for a grill menu, this savory corn bread casserole can be served on the patio or kept warm to take to a picnic site."
Estimated Nutrition (whole recipe, rough)
467
Calories
37g
Protein
26g
Fat
23g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 teaspoon dried oregano leaves, crushed
- 3/4 cup Pace® Picante Sauce
- 1 (8 ounce) can tomato sauce
- 1 (16 ounce) can whole kernel corn, drained
- 1/2 cup shredded Cheddar cheese
- 1 (8 ounce) package corn muffin mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes