Photo: Anna Pelzer
Beef Fajita Salad
11 ingredients
15 min + 20 min
6 servings
openrecipes
"This is a great Main Dish salad for summertime. ..."
Estimated Nutrition (whole recipe, rough)
772
Calories
50g
Protein
30g
Fat
79g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salad Dressing | not in our table | 0 |
| Sauce | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) bottle Italian-style salad dressing
- 1 teaspoon ground cumin
- 1 dash hot pepper sauce
- 1/2 pound flank steak, cut into strips
- 1/2 cup fresh corn kernels
- 1/2 cup kidney beans, cooked
- 1/2 cup thinly sliced red onion
- 1/2 cup shredded Cheddar cheese
- 1 tomato, chopped
- 8 cups mixed salad greens
- 2 cups crushed tortilla chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes