Photo: Chad Montano
BBQ Chicken Tortilla Pizza
7 ingredients
10 min + 5 min
1 pizza
openrecipes
"Little individual tortilla pizza with shredded chicken, honey BBQ sauce, onions, tomatoes, and mozzarella cheese."
Estimated Nutrition (whole recipe, rough)
499
Calories
42g
Protein
14g
Fat
52g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Honey | 1 tbsp (21g) | 64 |
| Red Onion | 1 medium (110g) | 44 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon honey barbeque sauce
- 1 low-carb whole wheat tortilla
- 1 tablespoon honey barbeque sauce
- 4 ounces shredded cooked chicken
- 1/4 cup diced red onion, divided
- 1 tablespoon chopped fresh cilantro, divided
- 1/4 cup low-fat finely shredded mozzarella cheese, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes