Photo: Lily Banse
Beer and Soy Sauce Chicken
6 ingredients
15 min + 30 min
4 servings
openrecipes
"This is a great recipe for summer grillin'! Simply marinate overnight, and the next day fire up the grill and enjoy!"
Estimated Nutrition (whole recipe, rough)
227
Calories
33g
Protein
4g
Fat
7g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup soy sauce
- 1 cup beer
- 1 cup water
- 1 clove garlic, peeled and minced
- salt and pepper to taste
- 4 skinless, boneless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes