Photo: Jonas Ducker
Berry Breakfast Cobbler
5 ingredients
10 min + 5 min
3 cups
openrecipes
"A simple and delicious breakfast option. Very filling and great for after that morning workout. For more crunch, some pecans and almonds can be ground in a food processor with almond oil and then added to the cobbler."
Estimated Nutrition (whole recipe, rough)
393
Calories
5g
Protein
31g
Fat
28g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups mixed frozen berries
- 1 tablespoon brown sugar
- 1/2 cinnamon stick, ground
- 2 tablespoons flax seeds, ground
- 1/4 cup unsweetened flaked coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes