Photo: Charles Deluvio
BBQ Chili Pasta
11 ingredients
6 servings
openrecipes
"This recipe is a wonderful recipe if you like pasta, barbecue and high flavor foods. This meal is quick, easy to make, and delicious to eat. I hope you enjoy it as much as I do. Try using wagon wheel pasta as a variation."
Estimated Nutrition (whole recipe, rough)
691
Calories
46g
Protein
21g
Fat
83g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package rotini pasta
- 1 tablespoon olive oil
- 1 onion, chopped
- 8 ounces ground turkey
- 1 green bell pepper, chopped
- 1 (15 ounce) can whole kernel corn, drained
- 1 tablespoon chili powder
- 1 tablespoon dried oregano
- 1/2 teaspoon salt
- 1 (8 ounce) can tomato sauce
- 3/4 cup barbecue sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes