Photo: Lars Blankers
Best Potatoes Ever!
10 ingredients
15 min + 30 min
4 servings
openrecipes
"These Indian potatoes taste awesome for lunch or dinner with chipatis, rotis, or wheat tortillas. The spices can be found at any Indian grocery store."
Estimated Nutrition (whole recipe, rough)
387
Calories
7g
Protein
13g
Fat
66g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Ghee | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large potatoes, peeled and cubed
- 1 1/2 tablespoons ghee (clarified butter)
- 1 teaspoon cumin seeds
- 2 green chile peppers, chopped
- 1 (1 inch) piece fresh ginger root, finely chopped
- 1 teaspoon chili powder
- 1 teaspoon coriander, ground
- 1 teaspoon amchoor (dried mango powder)
- 1/2 teaspoon salt
- 1 bunch fresh cilantro, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes