Photo: David Holifield
Better Than Sex Cake III
8 ingredients
1 -9x13 inch cake
openrecipes
"This was given to me by a long-time friend now living in Virginia"
Estimated Nutrition (whole recipe, rough)
557
Calories
6g
Protein
30g
Fat
73g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cake | not in our table | 0 |
| Pudding | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (18.25 ounce) package yellow cake mix
- 1 (15 ounce) can crushed pineapple with juice
- 3 bananas, sliced
- 1 (3.5 ounce) package instant vanilla pudding mix
- 1 (16 ounce) package frozen whipped topping, thawed
- 1 1/4 cups flaked coconut
- 16 ounces chopped walnuts
- 1/2 cup white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes