BJ's Hot Corn Dip
"This recipe is a hot version of a classic corn dip, both in spice and temperature, that is very tasty indeed. It is a culmination of several variations and is my version 7, thus lending itself well to your creativity. Experiment with different corn, peppers, cheeses, etc. Serve with yellow or white tortilla chips. I hope you like it."
Estimated Nutrition (whole recipe, rough)
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Sriracha | 1 tsp (5g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1 (14 ounce) can whole yellow corn, drained
- 1 (14 ounce) can whole mixed yellow and white corn, drained
- 1 (14 ounce) can white shoepeg corn, drained
- 2 (14 ounce) cans Mexican-style diced tomatoes and green chilies with cilantro and lime juice (such as RO*TEL®), drained
- 1 (8 ounce) package cream cheese, softened
- 1 cup real mayonnaise
- 1 cup sour cream
- 2 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
- 2 (1 ounce) packages taco seasoning mix (such as Old El Paso®)
- 1 lime, juiced
- 1/2 cup chopped red onion, or to taste
- 1 bunch thin green onions, chopped
- 1/2 cup chopped fresh cilantro, or to taste
- 1 jalapeno pepper, minced (more if you want is spicier)
- 1 1/2 cups shredded Cheddar cheese
- 1 1/2 cups shredded Mexican-style cheese blend
- 1 teaspoon kosher salt (optional)