Photo: K8
Bodega Bay Cioppino
14 ingredients
45 min + 1 hr 30 min
8 servings
openrecipes
"This stew brings back childhood memories of Northern California and new buckets brimming with crab and baskets of sourdough bread. Rich, red, and very messy, it is now a New Years tradition at my house. Serve in large bowls with sourdough bread on the side. Never any leftovers!"
Estimated Nutrition (whole recipe, rough)
323
Calories
27g
Protein
14g
Fat
19g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, crushed or to taste
- 2 (28 ounce) cans diced tomatoes with juice
- 1/2 cup dry white wine
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon dried basil
- 2 teaspoons salt
- 1/2 teaspoon cracked black pepper
- 1 bay leaf
- 1 pound scallops
- 24 littleneck clams
- 1 1/2 pounds crab legs
- 1 pound unpeeled, large fresh shrimp
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes