Photo: K8
Braised Pheasant
9 ingredients
20 min + 1 hr
8 servings
openrecipes
"A truly delicious meal for anyone who loves pheasant. This recipe makes very traditional-tasting, moist cooked bird."
Estimated Nutrition (whole recipe, rough)
422
Calories
3g
Protein
21g
Fat
63g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Apple | 1 medium (182g) | 95 |
| Apple | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pheasant | not in our table | 0 |
| Safflower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large pheasants, cleaned and rinsed
- 1/4 cup safflower oil
- 3 cups peeled and thinly sliced green apples
- 1 cup thinly sliced onions
- 1/2 cup apple jack
- 1 teaspoon nutmeg
- 1/2 cup half-and-half cream
- 1/2 teaspoon salt-free seasoning blend
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes