Photo: Anna Pelzer
Bread Salad with Tofu
9 ingredients
15 min
7 servings
openrecipes
"A vegan bread salad perfect for taking to pot-lucks. The longer it sits around, the better it gets, and no one will miss the meat!"
Estimated Nutrition (whole recipe, rough)
689
Calories
23g
Protein
20g
Fat
104g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 cup tomato juice
- dried basil to taste
- salt and pepper to taste
- 1 (1 pound) loaf day-old bread, cut into 1 inch cubes
- 1 (7.5 ounce) package smoked tofu, diced
- 2 large tomatoes, diced
- 2 cups chopped fresh spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes