Photo: Ernest Porzi
Brussels Sprouts and Feta Pastry Roll
12 ingredients
20 min + 25 min
6 servings
openrecipes
"My roommate used to call Brussels sprouts 'Little Horribles' -- well, not any more! An elegant looking pastry roll that's great as an appetizer, or as a main feature for vegetarians."
Estimated Nutrition (whole recipe, rough)
451
Calories
13g
Protein
27g
Fat
45g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 Brussels sprouts, trimmed and cut in half
- 2 tablespoons fresh lemon juice
- 3 tablespoons balsamic vinegar, or to taste
- 1 teaspoon honey, or to taste
- 1/4 cup olive oil
- salt and ground black pepper to taste
- 1/4 cup chopped fresh basil
- 1 small white onion, chopped
- 1/4 cup walnuts
- 1/4 cup almonds
- 1 (6 ounce) container sheep-milk feta cheese, crumbled
- 2 (8 inch) square sheets of frozen puff pastry, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes