Photo: Lily Banse
Cabbage Stuffed Pita Pockets
8 ingredients
20 min + 20 min
6 servings
openrecipes
"Quick and easy meal the whole family will enjoy."
Estimated Nutrition (whole recipe, rough)
559
Calories
43g
Protein
23g
Fat
46g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pita Bread | 1 slice (30g) white | 79 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 head cabbage, cored and chopped
- 1/2 onion, chopped
- 1 cup shredded carrots
- 1 (4.5 ounce) can mushroom stems and pieces, drained
- salt and ground black pepper to taste
- 6 whole wheat pita breads, halved
- 1 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes