Photo: Eaters Collective
California Chicken Spaghetti
9 ingredients
15 min + 15 min
6 servings
openrecipes
"Angel hair pasta is tossed with chicken and roma tomatoes in this simple but flavorful dish. The spicy blackened meat seasoning combines well with the crumbled feta cheese. Easy, but great for a company dinner!"
Estimated Nutrition (whole recipe, rough)
680
Calories
48g
Protein
28g
Fat
58g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package uncooked angel hair pasta
- 3 tablespoons olive oil
- 4 skinless, boneless chicken breast halves - cut into strips
- 2 tablespoons chopped garlic
- 2 tablespoons dried basil
- 2 tablespoons Cajun-style blackened seasoning
- salt and pepper to taste
- 10 roma (plum) tomatoes, diced
- 2/3 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes