Photo: Element5 Digital
Caramel Apple Smoothie
6 ingredients
10 min
3 smoothies
openrecipes
"This delicious and unique smoothie will cool you off on those hot summer days!"
Estimated Nutrition (whole recipe, rough)
419
Calories
25g
Protein
20g
Fat
36g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Yogurt | 170g plain Greek | 100 |
| Apple Juice | 1 medium (182g) | 95 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup apple juice
- 1 cup chunky applesauce
- 1 cup low-fat vanilla yogurt
- 1/4 cup caramel ice cream topping
- 2 tablespoons smooth peanut butter
- 1 tablespoon caramel ice cream topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes